Julie Stewart
Contributing Writer
Julie Stewart is a writer, editor and content strategist with over a decade of experience translating complex topics — health and medicine, science and engineering — into engaging, accessible stories. Her work has appeared in publications like Men’s Health, Women’s Health, AARP The Magazine, EatingWell and Prevention, and she has also led strategic communications for a top engineering college and a global oncology company.

This Viral Japanese Walking Workout Can Boost Your Fitness Fast
Experts explain how to reap its science-backed health benefits.
A New Study Finds Eating This Type of Food Increases Your Risk of Early Death
Every 10% increase in total calories from ultra-processed foods raises your risk by 3%.
Is It Time to Try Telehealth for Your Menopause Symptoms?
Virtual services can help you get treatment, fast — but there are things to consider before you try this approach.
Scientists Say If You're Over 60, Taking This Type of Fiber Supplement Can Improve Your Brain Health
Research suggests gut-healthy prebiotic fiber might help you think more clearly.