Melissa Prest, R.D., D.C.N.
Registered Dietitian Nutritionist
Melissa Prest, R.D., D.C.N. is a registered dietitian nutritionist and holds a Doctor of Clinical Nutrition degree from Rutgers University. Melissa owns Kidney Nutrition Specialists, a nutrition practice dedicated to helping individuals living with chronic kidney disease, and is the Foundation Dietitian for the National Kidney Foundation of Illinois where she focuses on disease prevention, health education, and nutrition consultation.

Chia Seeds v. Basil Seeds: Which One Is Better For You?
Both seeds are nutrition superstars, but it depends on what nutrients you're looking for.
11 High-Protein Carbs, According to Nutritionists
Yes, these yummy, good-for-you foods contain a healthy serving of both carbohydrates and protein.

This Is What Happens to Your Body When You Eat Oatmeal Every Day
I tried it for two weeks, and the experience was better than I expected.
How Much Protein Do You Really Need? Experts Reveal the Surprising Amount
Our bodies rely on protein to function properly, but there is a such thing as too much.
10 Top Food Pairings to Supercharge Your Health
The next time you make eggs, be sure to grab some berries to go with them.

10 Signs of Vitamin B12 Deficiency That May Deceive You
You could be experiencing both mental and physical symptoms.

9 Types of Magnesium, Plus Their Benefits and Side Effects
Should you be taking magnesium oxide or magnesium citrate? Experts weigh in.