Adele Jackson-Gibson
Senior Editor
Adele Jackson-Gibson is a certified fitness coach, model, and writer. She earned her master's in Journalism from NYU, her bachelor's in Literature from Yale University, and has since written for various sports, fitness, beauty, and culture outlets.Â
14 Best Sex Toys for Lesbians to Try in 2024
Sex educators and gender specialists helped us pick the top vibrators, dildos and strap-ons.
Do Collagen Supplements Work? Experts Explain the Potential Benefits
Health pros break down how collagen may benefit your skin, joints, digestive health and more.
The Best Acne Products of 2024, According to Dermatologists
Whether you're dealing with hormonal acne or oily skin, these skin fixes really work.
9 Healthiest Teas to Drink, According to Experts
Plus, all the benefits of your favorites — including green, black and oolong.
Here's What to Do When You're Feeling Lonely, According to Experts
If you're feeling isolated, these psychologist-approved strategies can help you feel more connected.
How Menopause Changes Your Skin as You Age, According to Dermatologists
Menopause can cause acne, sun spots and wrinkles to appear simultaneously, but there are many treatments to handle them.
How to Identify Hustle Culture and What You Can Do to Break Away From It
When the constant grind becomes over-glorified, it can be tough to slip out of the rat race.
How to Avoid Foggy Glasses When Wearing a Face Mask, According to Experts
You can prevent that pesky condensation in just a few simple steps.
9 Signs That You Are Entering Your Menopause Transition
Hot flashes aren't the only indication that you're entering a new phase in life.
What Is Body Neutrality? Experts Explain Why It's Worth Practicing
First there was body acceptance. Then along came the body positivity movement. But could "body neutrality" be the best way to feel at peace with yourself?
Everything to Know About Mastectomy Tattoos, According to Experts
Including ideas to inspire you or a loved one.
What Is Thin Privilege?
And why we need to talk about it, according to fat activists and their allies.
The Racist and Problematic History of the Body Mass Index
Explaining the racist roots behind BMI — and why it’s not the standard of health it’s been made out to be.
10 Delicious Dinner Recipes for People Living with Diabetes
Controlling your blood sugar and eating for your needs doesn't have to mean sacrificing taste.
Not Sure How to Build Strength with Dumbbells? This Workout's Got You Covered
Whether you've got heavy or light weights, you can challenge those bi's, tri's, thighs, and more with this dynamic circuit.
These 15-Minute Workout Videos on YouTube Will Give You a Good Sweat for Free
Exercises to help you feel stronger, boost your heart health and more — all in the time it takes to catch up on email.
20 Fitness Spaces Dedicated to Inclusivity That Are Changing Gym Culture for the Better
Movement and health are for every body, and these orgs are working to make that known.
What Every Black Woman Needs to Understand About Breast Cancer
For starters, it affects Black women and white women differently.
12 Resources for Black Women Seeking Mental Health Support
Because we are worthy of being seen, heard, and supported with or without the chaos.
The Best Exercises to Do at Your Desk, According to Fitness Pros
Whether you're sitting or standing, your abs, back, and neck will thank you for these moves.
11 Best Posture Correctors to Relieve Muscle and Joint Aches, According to Experts
Whether you're sitting or standing, in need of neck or back support, these devices could work wonders.
15 Mindfulness Activities to Reduce Stress and Increase Calm
Practicing simple techniques and exercises can help you improve mental clarity and curb anxiety.
Is It Safe to Go to the Grocery Store? How to Shop Safely During the Coronavirus Outbreak
Opting for a delivery service might be better right now, especially if you're at a higher risk of getting very ill from COVID-19.
9 Most Effective Natural Remedies to Treat Seasonal Allergies, According to Experts
Learn how to treat allergies without the negative side-effects of OTC drugs.
The Elliptical vs. the Treadmill: Which Is Better for You?
Each cardio machine offers a little something different when it comes to toning and strengthening.
Is Chicory Root Coffee Good for You? Here's What to Know About Its Health Benefits
It might help with everything from your brain function to your digestive health.
Is Sea Moss Healthy? Here's How to Eat It for Maximum Benefits
Also known as Irish moss, this immune-booster can help with everything from digestion to emotional health.
Can You Do Intermittent Fasting While on the Keto Diet?
It might sound like the perfect combo to lose weight fast, but doing both at the same time comes with risks.
