Lisa Bain
Executive Director
Lisa is a writer and editor who specializes in producing investigative health reports and other stories that help people live their healthiest possible lives. She has won many editing awards, including the National Magazine Award. She is the former executive director of the Hearst Health Newsroom, a team that produces health and wellness content for Good Housekeeping, Prevention and Woman’s Day, and has also served on the staffs of Women’s Health, The Good Life, Parenting, Esquire and Glamour.
Here's the Best Time to Take Magnesium for Maximum Benefits
It can depend on whether you're taking it for relaxation or constipation.
7 Easy Tips to Help You Remember Things Better
Plus, five lifestyle changes that can boost your memory.
How to Apply Sunscreen Correctly, According to a Dermatologist
How much sunscreen should you use? What's the best time to apply it? We've got science-backed advice for you.
7 Best Lubes for Sex, According to Health Experts and Reviews
Plus, how to use lubricants to get the most pleasure.
7 Top Health Benefits of Eating Dates That Make Them a Superfood
These yummy little fruit treats are a health boost for your heart, gut and more.
What to Say to Someone Who's Grieving
Offer words in a card, on the phone or in a text. Just make sure to say something.
Is Melatonin Safe for Kids? What Experts Want Parents to Know
Although rare, melatonin overdoses in children are on the rise.
20 Scientifically Proven Ways to Relieve Stress Quickly
When you feel your tension rising, try one of these fast-acting tips to bring on the chill in just a few minutes.
8 Benefits of Cycling for Your Body and Mind
Jump on a bike, and you'll healthy-up your heart, strengthen your muscles, sharpen your brain and get a mood boost too!
10 Best Lotions to Heal a New Tattoo, According to Experts
Got fresh ink? Keep it vibrant and help it heal quickly by following these smart aftercare tips.
How to Get Rid of Milia Under Your Eyes Safely
If you're seeing annoying little bumps, we've got advice for treating (and preventing!) them, from a top dermatologist.
How to Tell If You Have Dandruff or a Dry Scalp
Plus, the right treatment options for both.
Why Your Poop Is Green, According to a GI Doctor
It's alarming to see a weird color in the toilet, but don't panic just yet.
Everything You Need to Know Before Getting Under-Eye Filler
A top dermatologist explains how much it costs, how long it lasts and if it's even a good idea.
Got a Fever? Here Are 6 Natural Ways to Get Relief
You can't actually "break" a fever, but there are a few things kids and adults can do to find comfort at home.
Do You Have Brain Fog? Here's How to Alleviate Symptoms
It's becoming more and more common due to long-COVID.
The Truth Behind Those Health Claims Promoting Aloe Vera Juice
There's a lot of buzz about how this beverage can balance your blood sugar, help your skin and more.
What to Say to (and Not Say) to Someone Who Is Depressed
A top mental health expert explains the best ways to support a friend or family member who's coping with depression.
A Psychologist Explains How to Offer Comfort to Someone With Cancer
They're probably scared, angry, shell-shocked — and you may be too. If you're not sure what to say, here are eight things to keep in mind.
Understanding All Types of Breast Lumps and What Causes Them
Don't panic if you feel something new — but here's why you should get it checked out, even if you think it's "normal."
What Are the Health Benefits of Burdock Root? Explaining the Science Behind the Hype
This plant has a miracle-cure reputation for a range of health issues, from pimples to digestive woes.
12 Heart Health Facts That Could Save Your Life
Learn these tips and statistics, and you can arm yourself against heart disease.
How to Tell the Difference Between Scalp Psoriasis and Dandruff
They both cause those embarrassing white flakes, but the causes and treatments are different. A top dermatologist breaks it all down for you.
5 Common Types of Headaches and How to Treat Them
A top expert explains the difference between migraines, cluster headaches and more — plus tips to prevent them.
Is It a Migraine or a Another Headache? How to Tell the Difference, According to Neurologists
If you think you have a sinus headache, there's a good chance it's actually more than that.
Is It Healthy to Drink a Gallon of Water a Day?
Experts explain why you don't need to guzzle that much H2O, plus how to tell when you're not getting enough hydration.
When Is the Best Time to Get the Flu Shot in 2021? Federal Health Experts Weigh In
Flu shots are now available — and top medical officials say you are safe to get one alongside other COVID-19 vaccines.
8 Ways to Stop a Migraine Before It Starts, According to a Headache Expert
These prevention tips may just ease your misery.
Can Following a Special Diet Help Prevent Migraines? Here's What Experts Say
We took a deep dive into the research to find answers about whether you have to give up cheese, chocolate, and coffee to ease those horrible headaches.
11 Early Signs and Symptoms of Diabetes
Here are the body changes to look out for, as well as the nine factors that put you at risk.
The Best Lotions and Creams to Help Ease Psoriasis
These over-the-counter and prescription treatments can soothe the itch and discomfort.
The Warrior Diet Is the Trendy Intermittent Fasting Plan Everyone's Talking About — But Is it Healthy?
Our registered dietician explains why it isn't ideal for your body and mind.