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Yields:
4 serving(s)
Total Time:
30 mins
Cal/Serv:
530
This satisfying, veggie-stuffed stunner is inspired by the fresh and flavorful cuisine of the Mediterranean.
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Ingredients
- 1 Tbsp.
fennel seeds
- 1 Tbsp.
finely grated orange zest
finely grated orange zest
- 3
peppers (red, yellow and orange), cut into 1-in. chunks
- 3
cloves garlic, thinly sliced
- 3 Tbsp.
olive oil
Kosher salt
Pepper
- 4
small chicken legs (about 2 lbs)
- 4 cups
baby spinach
- 2 oz.
feta cheese, crumbled
Directions
- Step 1Heat oven to 425°F. In small skillet, toast fennel seeds and orange zest until lightly browned and fragrant, 3 to 4 minutes. Transfer to spice grinder or blender and pulse to blend and grind. Set aside.
- Step 2On large rimmed baking sheet, toss peppers and garlic with 2 tablespoons oil and 1/2 teaspoon each salt and pepper and arrange in an even layer.
- Step 3Rub chicken legs with remaining tablespoon oil, then with fennel-orange mixture. Nestle among vegetables on baking sheet and roast until chicken is golden brown and cooked through and peppers are tender, 25 to 30 minutes.
- Step 4Transfer chicken to plates, scatter spinach over peppers remaining on sheet and toss until just beginning to wilt. Sprinkle with feta and serve with chicken.
NUTRITIONAL INFORMATION (per serving): About 530 calories, 40 g fat (11 g saturated), 32 g protein, 495 mg sodium, 11 g carb, 3 g fiber
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